Life-Story Memoir Workshop with The Muse Writer Center
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Karen is a Certified Music Practitioner and has provided thousands of hours of therapeutic music in hospitals, memory care units, nursing homes, assisted living facilities and hospices throughout the Tidewater area since 2005. Karen has unique monthly set list of harp songs to reflect a theme or holiday of the month. You are welcome...
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Greg is a retired Marine Corps infantry officer who has had a life-long passion for playing his guitar and singing. He has performed solo and with the acoustic trio the Jam Daddys throughout Hampton Roads over the past 10 years. Greg is a solo acoustic guitar player and singer who performs the acoustic classics...
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Mindful Pathways: A Wellness Journey is a trauma-informed stress reduction class designed specifically for men and women residing in shelters who are healing from domestic violence and/or substance use challenges. This gentle, empowering program integrates mindfulness practices such as meditation, chair yoga, expressive journaling/creative writing, and therapeutic art activities to foster emotional resilience, self-awareness,...