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UID:20213-1796295600-1796299200@artsconnectva.org
SUMMARY:Interactive Drumming - Song Form with Michael Malinowski
DESCRIPTION:Michael Malinowski is a freelance drummer and percussionist who has performed with artists such as Blue Man Group and Sheila E. He has performed at large venues in LA\, including Hollywood Bowl. He also has an extensive teaching background. \nView flyer
URL:https://artsconnectva.org/event/interactive-drumming-song-form-with-michael-malinowski/
LOCATION:Newport News\, VA\, Newport News\, VA\, United States
CATEGORIES:Outreach Program
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DTSTART;TZID=America/New_York:20261208T110000
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DTSTAMP:20260724T161214Z
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UID:19585-1796727600-1796731200@artsconnectva.org
SUMMARY:Mindful Pathways with Susan Brockington
DESCRIPTION:A Wellness Journey is a trauma-informed stress reduction class designed specifically for men and women residing in shelters who are healing from domestic violence and/or substance use challenges. This gentle\, empowering program integrates mindfulness practices such as meditation\, chair yoga\, expressive journaling/creative writing\, and therapeutic art activities to foster emotional resilience\, self-awareness\, and inner peace. Participants are invited to reconnect with their bodies\, explore their thoughts and feelings creatively\, and cultivate tools for managing stress and promoting holistic well-being. No prior experience is needed—just a willingness to show up and begin the journey toward healing.
URL:https://artsconnectva.org/event/mindful-pathways-with-susan-brockington-4/
LOCATION:Williamsburg\, VA\, Williamsburg\, VA\, United States
CATEGORIES:Outreach Program
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