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Chair Fitness with Jara Clark (Fit Goddess)
July 13 @ 1:00 pm - 2:00 pm EDT
Jara Clark is a holistic wellness leader, certified trainer, and yoga instructor. She is the founder of Fit Goddess Tribe, creating mental and physical fitness programs that support healing, resilience, and community for youth and families. Fit Goddess Tribe offers holistic mental and physical fitness programs, including chair fitness and mental-physical health education, focused on building strength, resilience, balance, and community for all ages.